Pilates & Personal Training in South Dublin

with Eva Berg

Bespoke Classes | Tailored Programmes | Luxurious Private Setting

Book with Eva Berg at 087 791 7627    

Pilates Training Pilates Classes in Dublin

Why Choose Us

"At the Secret Pilates and Personal Training we are committed to achieving the best results for our clients by helping to establish realistic goals and ensuring that they reach them. Our Pilates Courses are run from our South County Dublin Studio in Rathmichael."
Eva Berg

Tone up, increase flexibility, reshape your body and regain a sense of well-being. With health and safety as a priority, we employ the most up-to-the-minute techniques in all areas of our services. Eva Berg has Stott Pilates & Balanced Body Reformer Pilates Qualification and has 25 years of experience in the health and fitness industry.

Book Classes


Press & Media


Press Lorraine Keane takes us through her average daily exercise routine thanks to Eva Berg's Pilates tuition classes.... Read Article

VOGUE Magazine

Press "If you can't make it to Eva Berg's Pilates studio just outside Dublin, master the basics with her new DVD, WICKED LITTLE WORKOUT FOR THE WAIST, which teaches precise pilates movements for the perfect hourglass figure." ... Buy Now

Irish Tatler

Press"Water, Water Everywhere"
Eva lays out her TOP TEN TIPS on how to achieve that tum for the sun, beach ready bikini body in Junes Irish Tatler Magazine. ... Read Article

Irish Tatler

Press Look who's contributing
Eva Berg has her say in the Irish Talter magazines June edition. ... Read Article

Mail On Sunday

Press Feel the burn
"I have found a solution to my lack of exercise motivation in the form of Eva Berg." Debbie O'Donnell writes about WICKED LITTLE WORKOUT FOR THE WAIST in RSVP magazine. ... Read Article

Mail On Sunday

Press Slim for the Summer Sun
"What does every girl want on the beach? Top of our list is a tight, flat tummy and curvey, nipped-in waist". Unislim recommeneds WICKED LITTLE WORKOUT FOR THE WAIST as the perfect solution to achieving that desired beach body in time for the summer months! ... Read Article

Brown Thomas Magazine

Press Your Dream Body
"Marvelling at those Olympic Athletes' bodies? Built for power, speed and endurance, just what would it take to come close?". Rory Egan seeks some advice with help from Eva Berg. ... Read Article

Sunday Independent Life Magazine

Press Fit for Purpose
Interview with Eva in her home studio - 25th March 2012. ... Read Article

TV3's Xpose

Press Eva on Xpose
" If you've let the gym membership slide here's how to tone up your bum and tum at home," ... View Video Clip

DVD Launch

Press Eva Berg with Cathy Kelly as the launch of Eva's 'Wicked Little Workout for the Waist' DVD. ... View Photos From The Launch

Dundrum Magazine

Press A Wiggle in Her Walk
Wasp Waist Workout - "Renowned Pilates teacher Eva Berg, owner of the very appropriately named Secret Pilates studio has added a novel new class to her repertoire... " ... Read Article

The Sunday Tribune

Press Ireland's Coolest Address
"The small and perfectly formed powerhouse that is Eva Berg is, of course, the reason that The Secret is no longer that - and the reason too that Southside gals (and a few boys) beat a path to her studio in their droves. " ... Read Article

RTE - Off The Rails

Press 10 Years Younger
"A study carried out in the States showed that women over 40 who used pilates and resistance training twice a week for 30 mins looked 10 to 15 years younger after a year"

Image Magazine

Press Psst! We'll let you into a secret - The Secret, actually!
"Eva's classes are responsible for the slim silhouette of many a southside gal (including some of us at IMAGE)" ... Read Article

Sunday Tribune

Press Your Flexible Friend
Eva Berg - Sunday Tribune"On first meeting Eva Berg, I presumed her to be a classical dancer from her posture, her figure and the way she moved." ... Read Article

Health & Living magazine

Press Have a ball with Pilates
Health & Living"The exercise era of jumping and pumping is moving on, as getting fit becomes about inner balance as well as toning up. Pilates achieves both" ... Read Article

Book with Eva Berg at 087 791 7627    

How to Book a Class

Group Class Timetable
9am - Level IV
10am - Level IV
7pm - Level III
9am - Level VI
10am - Level IV
7pm - Level III
8pm - Level VI
9am - Level III
10am - Level IV
4:15pm - Level III
9am - Level VI
10am - Level IV
9am - Level V
10am - Level IV
9:45am - Level IV

Group Classes are charged at €20 for 45 minutes. The repertoires are intense and fast moving, so we cover a lot in 45 minutes!

Private Bespoke Classes can be booked at any time outside of the group classes, Monday - Sunday.

To book a Group or a Private Class
Call Eva Berg on 087 791 7627

Buy Eva Berg's Pilates DVDs

Wicked Little Workout for the Waist: 20min solution Pilates DVD

Whether you are a busy executive on-the-go, a new mum finding it hard to leave the house, or simply a fashion conscious woman keen to emphasize her waist, this is the only and best Pilates DVD to own! Fast and effective, use this Pilates DVD three times a week to get that cinched-in, youthful waist that you've always wanted.

Eva Berg has designed this DVD workout as an intense, focused workout for your waist giving a quick and effective 20 minute pilates workout in a cost effective way for you to avail of her expertise from the comfort of your own home. It's perfect for busy, travelling professional women, new mums with no time to get to a class, older women whose waists have 'blocked out' over the years and fashion conscious and trend savvy women keen to get into those body con dresses, high-waisted pencil skirts, and nipped in dresses.

Wicked Little Workout + The Secret - Core Pilates DVD & Video Package

Eva created The Secret - Core Pilates DVD & Video workout to help you increase muscle tone and good alignment, improve core strength, posture & balance, achieve greater bone density, build focus skills & discipline, boost energy levels and beat fatigue, stimulate your immune system, de-stress, promote calmness and a sense of well-being and re-educate your body in how to move in a safe rehabilitative manner.

Buy The Wicked Little Workout for the Waist and get The Secret Core Pilates DVD for only €10.
That's €29.99 for both DVDs! (with free shipping for Ireland & UK)

Book with Eva Berg at 087 791 7627