Whether you are a busy executive on-the-go, a new mum finding it hard to leave the house, or simply a fashion conscious woman keen to emphasize her waist, this is the only and best Pilates DVD to own!
Eva created The Secret – Core Pilates DVD & Video workout to help you increase muscle tone and good alignment, improve core strength, posture & balance, achieve greater bone density, build focus skills & discipline, boost energy levels and beat fatigue, stimulate your immune system, de-stress, promote calmness and a sense of well-being and re-educate your body in how to…
