Tuesday feb 2nd

Ring and chair
Total workout plus increasing king capacity
You can use a ball if you do not have a ring

This Post Has 3 Comments

  1. Caroline Lenehan

    Really enjoyed the ring-breathing exercises. Great way to decompress for the day ahead. Thanks Eva.

  2. Maja Walus

    Thanks Eva for all the great classes. I love the way you make it so effective yet relaxed and fun 🙂 x

  3. Valerie Freeman

    Good to be back, Eva! Thanks.

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